Free Ebook The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good!, by Hairy Bikers, Dave Myers, Si King
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The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good!, by Hairy Bikers, Dave Myers, Si King
Free Ebook The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good!, by Hairy Bikers, Dave Myers, Si King
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Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY DIETERS has sold over 1.2 million copies in the UK and this, their second diet book, delivers even more low-cal family favourites. Packed with 80 delicious low-calorie recipes, tips, and techniques to learn, this collection of diet recipes is the Hairy Bikers at their best. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.
- Sales Rank: #929340 in Books
- Published on: 2013-08-15
- Original language: English
- Number of items: 1
- Dimensions: 9.69" h x .67" w x 7.44" l, 1.41 pounds
- Binding: Paperback
- 192 pages
Review
When our favourite Hairy chefs released their first diet book last August, it was so successful that they're back this year with more fantastic recipes for food lovers wanting to lose weight! Cooking without calories but not compromising on taste is their motto, and they certainly deliver in this new book, full of delicious dishes and techniques to learn. GOOD TO KNOW RECIPES The original Hairy Dieters was a massive - if slightly unexpected - success... This new volume picks up where the first book finishes and is crammed with delicious, nutritious recipes, well photographed in colour. It also contains some simple words of wisdom about how to eat to lose weight and then keep the weight off EASTERN DAILY PRESS brilliant book THE SUN If you're a fan of Strictly, you'll see the impressive results of Hairy Biker Dave Myers's weight loss regime. The follow-up to the popular first book, The Hairy Dieters, is The Hairy Dieters Eat for Life. The recipes are clever, you don't even realise that they're low-calorie (although the calorific value of a portion is listed on each recipe) and it means you can carry on enjoying your food while hopefully losing the pounds. CHOICE Having dropped pounds and risen to the top of the bestsellers list with their first diet cookbook, the duo deliver a second collection of low-fat recipes. There are lots of healthy makeovers, including Cornish pasties, pot pies and fishcakes. -- Sally Hughes BBC GOOD FOOD Si King and Dave Myers, also known as the Hairy Bikers, have been entertaining and feeding Britain for years with their blend of tasty recipes, cheeky humour and motorbike enthusiasm... Packed with 80 low-calorie recipes, tips and techniques, this collection of diet reicpes is the Hairy Bikers at their best NORTHERN ECHO Now here's a nice little book that ticks all the boxes for a cookery book with the added bonus that the recipes aren't laden with calories... The recipes are easy to follow and a breeze to cook and with illustrations to give you something to aim for on the presentation front THE FARMER People can't seem to get enough of these recipes BELFAST TELEGRAPH
About the Author
Hairy Bikers (Author) Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. His love of food was established at a young age when his father bought exotic ingredients back from his Royal Navy voyages. Born and bred in Barrow-in-Furness, Dave Myers joined the BBC as a make-up artist, and while travelling the world with hit TV series he picked up recipes with Si, Dave's travelling companion and the other half of the hairy bikers. www.hairybikers.com https://www.facebook.com/HairyBikers https://twitter.com/HairyBikers Si King (Author) Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. His love of food was established at a young age when his father bought exotic ingredients back from his Royal Navy voyages. Dave Myers (Author) Born and bred in Barrow-in-Furness, Dave Myers joined the BBC as a make-up artist, and while travelling the world with hit TV series he picked up recipes with Si, Dave's travelling companion and the other half of the hairy bikers.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Fantastic recipes for serious dieters, especially good for guys!
By Spangle33
The two Hairy Bikers Dieters cookbooks have been fantastic. My son had some weight to loose at 262lbs, saw the HB Dieters TV show on DVD Jan 18th 2013 and has now lost 80lbs, down to 182lbs by Dec 1st 2013. He has loved the recipes in these books, we were so glad a second book came out. His favorites are the curries (Chicken Korma & Lamb Spinach), Lamb Hotpot, Beef in red wine Casserole, Beef Stroganoff, Lasagne, pizzas, Cornish pasty, enchiladas, Doner Kebabs, Orange & Ginger salmon, I could go on......the first book is almost worn out. He has averaged over 2lb loss a week, had various weeks off for vacations/trips (about 7wks) and enjoyed himself , not worried too much about diet and got straight back onto these recipes afterwards. I think the success is due to it being about really tasty portions and not too much lettuce! The books offer so much variety. I think guys like casseroles, curries, pies, etc and these books offer these things on the diet. Well done to the Bikers!!! We'd love a third book :-)
0 of 0 people found the following review helpful.
A brilliant follow up book with more inspiring, low calorie, tasty recipes
By Chris M
My wife bought this book being a big fan of Si and Dave’s Hairy Dieters series and having owned the first book and really enjoying the tips and hints contained within.
Their philosophy behind the books is inspiring, in that you can still have passion for food and flavour without piling on the pounds.
The tips at the beginning of the book are always great, some seem obvious and things you already knew but I think it’s good to have them reinforced and they are quite motivating when following the recipes (e.g. make sure you measure everything, use less oil and buy half fat dairy products where possible).
I have uploaded an image of the contents page of the book but in short, the book contains plenty of advice and variety of recipes that cover all times of the day and a number of different favourite cuisines.
The recipes are in the usual Hairy Bikers unfussy and straightforward manner – ingredients and method on one side and a wonderful image of that recipe on the opposite page (have uploaded some images which will hopefully help you see what I mean). Also as you’d expect each recipe includes a calorie count, prep time and cooking time.
The majority of recipes are designed to serve 4 people, which works well for the two of us as it’s easy to halve the ingredients.
There’s a one pager at the back called ‘what you get for 100 calories’, designed for those days when you want something extra and have the calorie allowance leftover (see uploaded image). This page is a little bizarre I find, because the choices listed can seem a little random in isolation, e.g. 25g of hard cheese, or 2 ready made frozen Yorkshire Puddings. But if planning a meal well in advance I can see how it may perhaps be useful as inspiration or a guide for where you can get good value for your spare 100 calories.
We have tried only two recipes so far but both have been easy to follow and turned out very tasty – the Shredded Duck Wraps with hoisin sauce were worth the one hour wait for the sauce to reduce and we will definitely be making these again. The Moroccan style chicken couscous on the other hand was very quick and very tasty, the marinade kept the chicken breasts especially moist.
Another great book from the Hairy Bikers, if you like their other diet book you are certain to love this one.
1 of 1 people found the following review helpful.
As good as the first one.
By khs74
Have now become my 2 staple cookbooks. In fact I had a clear out yesterday and got rid of half of my old ones. Never the hairy dieters though where every recipe is a winner with every member of my family.
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